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How? The simple answer is… To become:

In Control

Access this FREE course and reveal the inner secrets!

Learn how to feel more...


When everything is going wrong, who does everyone turn too? The calm one. The reason? because if everyone is in a state of stress, anxiety and panic, how are they supposed to find the answers?!

Become that person. Not only for everyone else, but for yourself! When things are going wrong, do you enjoy being in a state of worry? Or would you rather have a sense of calm, as if the problem had already been solved!

We will go through the secrets to why we see some people who are always able to take problems in their stride and how you can do the same!


Whether you are a parent, a student, CEO of a multinational organisation or all of the above! Confidence is relative to our situation.

Sometimes our confidence can take such a battering, that we can be left with a sense of defeat. This can become a downward spiral of stress and anxiety… Which will do its best to bring you down!  But knowing how to break that cycle is essential and absolutely key to regaining your confidence.

In this course you will learn exactly how to do this…Leaving you with an air of confidence!

In Control

Evolution! That’s why we get stressed! Stress and anxiety comes from a lack of control over a situation. This mechanism is there to keep us safe and alive. But when we we’re evolving, our ancestors problems only lasted for short bursts. So that was okay!

In the modern world however, things will sometimes get out of control and give you a sense of insecurity. It’s okay though. That’s actually what is meant to happen! It is a part of our evolved survival instinct.

The L.A.S.E.R. Guided method will show you how to regain your sense of control and as a result leave you feeling free of stress and anxiety!

What you will learn...

3 Simple steps that you can take to live life on YOUR terms!

How to start moving towards a life of happiness, peace and fulfilment!  

The ability to change your mindset from anxious and stressed to calm and in control

A tried and tested method to overcome stress and anxiety

Know what you want!

When we feel stress and anxiety, it is because we have lost control of a situation, which leads to losing our sense of direction and can result in panic attacks…

The solution?

If you could click your fingers and suddenly be where everything is as YOU want it to be, what would it look like?  How would it feel? 

Meet your presenter...
Alex T Bray - The Wellness Warrior!

Hi! Alex here! A quick bit about me. 

I’m a coach, an NLP practitioner, speaker, vlogger and author on the subject of stress, and I have developed a step by step program on how to obliterate stress from our lives.

I began my career as a British Royal Marines Commando and after leaving, I entered the high stress world of the corporate rat race and then went on to run my own business. I have fought my way through some of the toughest challenges that life could throw at me, learned how to deal with EVERY level of stress and come through smiling (and still in one piece!)

I am now leading the charge to beat stress, help people define their own true purpose and to blaze their own path. 

My mission is to give people the tools, to start living life on their terms and to blaze their own path in life to achieve happiness, peace and fulfilment.

© 2021 by Alex Thomson-Bray. All rights reserved.